Change yourself. change the world.

My mission is to empower you to achieve your fitness goals - from weight loss to building muscle, getting stronger, fitter, faster! And I'll make sure you have the best time possible while at it! I'm a Personal Trainer at PureGym Southampton Central, Pro Wrestler and a Musician, I also spent years training Muay Thai, Boxing and MMA. My approach is different - no restrictive diets and to-die-from bootcamps.

Mental strength and muscle gain go hand in hand. Each session focuses on both, helping you grow stronger inside and out.

I will assess your lifestyle and diet to create a customised plan that makes you feel your best, in and out of the gym.

From endurance races to weightlifting competitions, our expert PTs help you hone your skills for peak performance.